It feels like good days are always overshadowed by the bad. One moment things are going well, but then you react and feel shame. Your anger and fear get the best of you, and relationships suffer. On the inside you’re left embarrassed, avoidant and self-doubting. Marriage, family relationships, dating and parenting might be feeling frustrating and empty.

You want a change. You want to be in control of your emotions and actions. There’s a longing to understand why you feel the way you do. You might wonder how your childhood influences your personality and relationship struggles. I can help you learn how to look forward to each day with a renewed sense of contentment, peace and purpose.